Blend It
/Kick-start your day or power through the afternoon with smoothies packed with flavor and nutrients.
Mixed Berries and Spice Smoothie
Start to finish: 5 minutes | Impresses: 1
Ingredients
6–8 cubes plain yogurt, frozen in ice cube trays
1 cup whole milk
¾ cup fresh berries
1/4 teaspoon cinnamon powder
Method
Blend all ingredients together in a high-speed blender until smooth. Pour into a glass and serve immediately.
Tropical Power Smoothie
Start to finish: 5 minutes | Impresses: 1
Ingredients
½ cup cottage cheese
1 cup spinach leaves, packed
½ cup fresh pineapple, diced
¼ cup fresh mango, diced
3–4 fresh mint leaves
1 wedge pineapple for garnish, optional
Method
Blend all ingredients together in a high-speed blender until smooth. If the smoothie is too thick, add ¼ cup water to help reach desired consistency. Pour into a glass and garnish with optional wedge of pineapple. Serve immediately.
Mocha Jolt Smoothie
Start to finish: 5 minutes | Impresses: 1
Ingredients
1 cup milk
5 cubes cold brew coffee, frozen in ice cube trays
1 banana, sliced
1 tablespoon cocoa nibs
1 heaping tablespoon almond butter
Method
Blend all ingredients together in a high-speed blender until smooth. Pour into a glass and serve immediately.